Create Your Self-Care Revolution: A workbook for Sensitive Introverts
Learn to fill your cup!
Stop feeling overdrawn with a few simple exercises in this insightful, easy-to-use, workbook written exclusively for Highly Sensitives, Introverts, Empaths, and Highly Attuned women.
Sensitive Introverts need consistent self-care to be their best, but they're often the least likely to voice their desires and get their needs met.
Learn why it's okay to do what you need without feeling guilty, how the self-care paradox benefits you, and why showing up for yourself is crucial to your well-being.
Re-discover what brings you joy, fills your cup, and gets you engaged with life!